知识普及

The body needs a thorough cleaning, 5 ways to d...

Everyone needs a detox!

Rejuvenation is really here!

David Sinclair summarized several anti-aging solutions relatively recognized by the scientific community on his social media account

If you want to age slowly, every meal, you can ...

fight aging, start from  the food choice，Eat more dietary fiber, exercise and fast to a moderate extent.

What really reverses cellular aging is not eati...

Eating healthy will keep you younger than exercising

10 Super anti-aging foods at Harvard University...

The top 10 superfoods highly recommended by Harvard University

Three lifestyle habits to stick to throughout y...

start autophagy, lengthen telomeres, anti-inflammatory, to fight-aging