知识普及

Longevity genes have been confirmed! Scientists...

Science has confirmed that there are four types of foods that can penetrate cells and activate longevity genes.

Reverse aging by 20 years! Norwegian 4x4 traini...

The role of lifestyle in aging, prolonged sitting as a disease， The risk of death caused by low Omega-3 levels， the Norwegian 4x4 training;

Only by going out can one have good luck. "Play...

"People must go out and have fun more often. Staying at home for a long time will sap one's vitality and leave one physically and mentally exhausted."

Harvard's hardcore anti-aging tips: 4 low-cost ...

The goal of staying young is not just about appearance, but also about reviving the vitality of the body at the cellular level.

The Anti-Aging Miracle of Chen Chuanduo: The Se...

 "Every bite of food you eat and every drop of sweat you shed is shaping your future self."

the physiological age was reduced by 20 years: ...

Yu Guoliang,  After the experiment, his physiological age was 20 years younger.