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Transform Your Blender into a "Natural Pharmacy...

 Insights from Making Vegetable and Fruit Smoothies for Two and a Half Years and Consuming Over a Million Milliliters

Breakthrough Discovery: Is Aging Actually a "Cu...

if aging is inflammation, then are we always fighting against aging in the wrong way?

Which is better for your health, walking 5 kilo...

5 kilometers a day is considered the "golden distance", as it effectively exercises the body without interfering with daily work and life.

Science has proved that jogging is the essence ...

jogging enables you to run further, longer and healthier.  

Running is ten or even a hundred times more use...

She has lost weight! Her face has become smaller, her skin is more radiant, her shoulders and back have become thinner, and her waist and abdomen have become firmer...

Harvard Medical Doctor Reveals: The "Anti-Aging...

"Eat Your Way to Self-Healing" that 60% of the differences in the rate of human aging depend on the impact of diet on cells.