知识普及

The "coffee longevity secret" of a 113-year-old...

80 years of long-term consumption. Research has confirmed that coffee interacts with the intestinal flora, strengthening the intestinal barrier and reducing the risk of aging.

What is the "Planetary Health Diet" promoted by...

"Planet Healthy Diet" is a dietary model that takes into account both "human health" and "planet sustainability", meeting the nutritional needs of the human body while keeping the environmental impact...

The FDA announcement:recognizes NMN historical...

The long-dormant NMN market suddenly exploded, resembling a wild party of an anti-aging alumni association.

Research suggests: Swap your staple food for th...

inflammation, this often overlooked "invisible killer", is quietly affecting the physical condition of middle-aged and elderly people.

Regular brisk walking leads to a longer life.

This suggests that walking speed is an important factor influencing health benefits.

New discovery in anti-aging: Scientists have id...

Over 600 studies have confirmed that flavanols can help delay aging