My Everyday Toolkit
A curated list of tools and books that have genuinely helped me on my journey. If you find them useful, they might help you too.
This page contains Amazon affiliate links.
As an Amazon Associate, I earn from qualifying purchases.
These links help support this site at no extra cost to you.
My digital workshop
1、Amazon Kindle Paperwhite (16 GB)
My Portable Library: It enables me to immerse myself in reading at any time , truly achieving the freedom of reading.
It addresses the core pain points of paper books being inconvenient to carry and mobile reading being prone to distraction. Its system of returning old books and borrowing new ones is like an alarm clock constantly reminding me.
Purchase method: ➜ [View the latest model and discounts on Amazon]
Extended Reading: I once wrote an article titled “wthout a kindle , my reading life seems to be missing a leg " [click here to read].
2、 Ultra-fast Charging Portable Power Bank
The remaining "sense of security": After practicing a minimalist lifestyle, this is one of the few items that I will never discard. Because it can truly address the "anxiety of life"
After experiencing countless moments of panic due to low phone battery, I realized that true minimalism is not about blindly discarding things, but about precisely retaining the items that can significantly enhance the certainty and efficiency of life.
Access method: ➜ [Click here to view the model and link of the fast charging portable battery I am currently using]
Extended Reading: Regarding how to identify the core items that are worth keeping in the "de-cluttering" process, I have shared more insights in this article: [“Only in middle age do people understand 'de-cluttering', but young people have already mastered it”]. [click here to read].
3、Sports headset
Make running not boring, as easy as dancing. A good sports headset is an essential choice.As a deep user of the Apple ecosystem, I naturally choose Apple AirPods. Apple has several types of headphones with their own focuses.
Access method: ➜...click here to view "Apple Airpods" on amazon
Extended Reading: As a long-term user of Apple, lifelong companionship is based on trust.【My "Apple" Journey of 15 Years: A Story of Trust and Happiness】click here to read
4、Sports Watch
The sports watch, like an honest, caring and always-connected "health coach", monitors heart rate, pace, sleep quality and recovery, allowing you to keep an eye on your physical condition at all times and making you look even cooler.
Access method: ➜...click here to view "Apple Watch" on amazon
Extended Reading: As a long-term user of Apple, lifelong companionship is based on trust.【My "Apple" Journey of 15 Years: A Story of Trust and Happiness】click here to read
Kitchen Essentials
1、Blender, a great helper for your home
Replacing the juice with homemade, healthy and nutritious delicious fruit and vegetable juice is one of the ways to maintain a healthy and youthful state.
Access method: ➜ [Click here to view "Kitchen Helper - Blender"]
Extended Reading:
Dr. Verdin from the Buck Institute for Research on Aging has stated. His Mediterranean diet approach has kept his age within the range of 48 to 53 years old. [click here to read].
How to blend various vegetables, fruits, nuts and other nutritional supplements into a nutritious and highly concentrated drink?
2、coffee maker - Enjoy superior taste & bold aroma
A coffee machine is located in the kitchen.It reminds me: Life is not only about efficiency,but also can have moments of pause.
Access method: ➜ Click here to view 【 "coffee maker - Enjoy superior taste & bold aroma"】
Extended Reading:
Starting from Mike Ling's five-year habit of drinking black coffee, let's talk about coffee, milk, plant-based alternatives, and the boundaries of dietary choices. [click here to read].
3、Extra virgin olive oil
A good olive oil not only enhances the flavor of the dish, but also its monounsaturated fatty acids and antioxidant substances are particularly beneficial for cardiovascular health.
Access method: ➜ [Click here to view "Extra virgin olive oil "]
Extended Reading:
The dietary self-discipline of the Japanese is worthy of our learning. In this article, it is elaborately introduced: "If you want to stay healthy and youthful? Your dining table needs these 5 'Japanese-style' modifications.". [click here to read].
Fitness Products
1、Head scraping therapy, neck and facial care device
Scraping therapy and massage have always been advocated as good health preservation methods by traditional Chinese medicine. Massaging the scalp and the face are both possible. I like the feeling of having a thick and smooth texture in my hands.
Access method: ➜ [Click here to view "Handmade Green Sandalwood Scalp Comb for Gua Sha Head Neck Face Care"]
Extended Reading: Good habits in life are simple and easy to implement, and can be sustained for a long time, allowing you to enjoy the benefits brought by compound interest.I have shared more insights in this article:
[“Little Habits to Keep the Years at Bay:... ”]. [click here to read].
2、Yoga mat
Modern life constantly reminds us to learn "deleting, letting go, and organizing".
However, there are always some items that naturally stay with us over time.
My yoga mat has been with me for nearly 20 years. It's the right size and doesn't slip easily, making me forget that it should be replaced.
Access method: ➜...click here to view "Yoga Mat" on amazon
Extended Reading: My journey in yoga . read the article 【"From Hylan Yoga to Flowing Strength: How I Integrated Pilates and Squats into My Yoga Practice"】click here to read
3、Foot Spa Bath.
Taking a foot bath before bed is the most cost-effective and direct way to promote sleep and relieve stress. Good sleep is the best kind of skin care.
A foot bath tub is a must-have item for women at home. Choose an intelligent foot bath tub with time and temperature settings. The one with wheels allows for easy movement. The best choice is a deep foot bath basin where the water level can reach below the ankles for better results. While listening to music, it would be great to apply a facial mask to yourself while taking a foot bath.
Access method: ➜...click here to view "Foot Spa Bath" on amazon
Extended Reading: Six Scientific Methods to Delay Aging: From Lifestyle to Inner Mindset . read the article 【"Elegantly Delay Aging: Six Scientifically Verified Life Hacks"】click here to read
4、Rose Water Spray for Face & Hair
Rose water has suddenly become extremely popular! Besides having the "moisturizing" effect, it also has more amazing effects.
In recent years, rose essence, as a "natural skin care wonder", has been extremely popular in the beauty industry, and almost everyone has a bottle. It can be seen in almost everyone's makeup table and daily skincare routine from celebrities to ordinary people.
Access method: ➜...click here to view "Rose water" on amazon
Extended Reading: 【Rose water has suddenly become a hit! Besides "moisturizing", what other magical effects does it have?】click here to read