My Everyday Toolkit
A curated list of tools and books that have genuinely helped me on my journey. If you find them useful, they might help you too.
My digital workshop
1、Amazon Kindle Paperwhite (16 GB)
My Portable Library: It enables me to immerse myself in reading at any time , truly achieving the freedom of reading.
It addresses the core pain points of paper books being inconvenient to carry and mobile reading being prone to distraction. Its system of returning old books and borrowing new ones is like an alarm clock constantly reminding me.
Purchase method: ➜ [View the latest model and discounts on Amazon]
Extended Reading: I once wrote an article titled “wthout a kindle , my reading life seems to be missing a leg " [click here to read].
2、 Ultra-fast Charging Portable Power Bank
The remaining "sense of security": After practicing a minimalist lifestyle, this is one of the few items that I will never discard. Because it can truly address the "anxiety of life"
After experiencing countless moments of panic due to low phone battery, I realized that true minimalism is not about blindly discarding things, but about precisely retaining the items that can significantly enhance the certainty and efficiency of life.
[Access method: ➜ [Click here to view the model and link of the fast charging portable battery I am currently using]
Extended Reading: Regarding how to identify the core items that are worth keeping in the "de-cluttering" process, I have shared more insights in this article: [“Only in middle age do people understand 'de-cluttering', but young people have already mastered it”]. [click here to read].
3、Head scraping therapy, neck and facial care device
Scraping therapy and massage have always been advocated as good health preservation methods by traditional Chinese medicine. Massaging the scalp and the face are both possible. I like the feeling of having a thick and smooth texture in my hands.
[Access method: ➜ [Click here to view "Handmade Green Sandalwood Scalp Comb for Gua Sha Head Neck Face Care"]
Extended Reading: Good habits in life are simple and easy to implement, and can be sustained for a long time, allowing you to enjoy the benefits brought by compound interest.I have shared more insights in this article:
[“Little Habits to Keep the Years at Bay:... ”]. [click here to read].
4、Blender, a great helper for your home
Replacing the juice with homemade, healthy and nutritious delicious fruit and vegetable juice is one of the ways to maintain a healthy and youthful state.
[Access method: ➜ [Click here to view "Kitchen Helper - Blender"]
Extended Reading:
Dr. Verdin from the Buck Institute for Research on Aging has stated. His Mediterranean diet approach has kept his age within the range of 48 to 53 years old. [click here to read].
How to blend various vegetables, fruits, nuts and other nutritional supplements into a nutritious and highly concentrated drink?
5、Extra virgin olive oil
A good olive oil not only enhances the flavor of the dish, but also its monounsaturated fatty acids and antioxidant substances are particularly beneficial for cardiovascular health.
[Access method: ➜ [Click here to view "Extra virgin olive oil "]
Extended Reading:
The dietary self-discipline of the Japanese is worthy of our learning. In this article, it is elaborately introduced: "If you want to stay healthy and youthful? Your dining table needs these 5 'Japanese-style' modifications.". [click here to read].