知识普及

10 good habits to keep your metabolism vigorous...

The speed of this "body engine" can be fully regulated by our daily habits.

The 4 non-conditional anti-aging rules of the "...

there are no expensive medical treatments involved; it's all about the "meticulous persistence" day after day.

Throw away bad luck | 6 things that should be t...

If one wants to change their fortune, they should get rid of the negative energy in their home. 

If you jog 5 kilometers every day, within half ...

If we are asked which sport is the easiest and most effective, jogging will definitely be on the list. No complicated equipment or specific venues are needed. Just a pair...

The world-renowned four anti-aging exercises wi...

Why should we persist in doing exercise and keeping fit? 

One's fifties and sixties are the prime years f...

The overall function of the human brain actually reaches an indisputable peak between the ages of 55 and 60!