Goddess has to practice this , 3 minutes a day, enhance temperament

No matter how busy the goddess must practice, Especially the shoulder and neck discomfort, it is recommended to practice this action:

Action description:

Open your feet 2 times shoulder width, bring your hands behind your hips, interlock your fingers, rotate your shoulders back, tuck your elbows in, straighten your arms, leave your hips, and lift your chest.

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