After I drank the first cup of milk tea in autumn, I continued to drink the second cup, the third cup, the fourth cup of milk tea in autumn... When I couldn't stop, I realized that I was dangerously high in fat and sugar. It is followed by two small pimples on the face, and it is particularly easy to edema.
In order to solve these problems, I found three good products, which are super hot in Australia
1、Anti G-OX powder:
Vida Glow is most famous for its natural marine collagen, which is already my daily supplement. However, Vida Glow also has another outstanding product, which is this anti-G-OX powder.
It is a daily anti-sugar and anti-inflammatory miracle! Anti-g-ox powder contains a lot of highly effective essence ingredients, which work together to achieve anti-sugar, anti-oxygen and anti-inflammatory effects. For example, Australia's unique high-efficiency antioxidant Kakadu plum, synergistic with vitamin C and zinc, can help the body reduce free radical damage and thus antioxidant; The combination of biotin, chromium, and nicotinamide can reduce balanced blood sugar, protect collagen in the body, and slow glycosylation.
To deal with my inflammatory acne, topical skin care products + anti-G-OX powder, acne and acne marks disappear very quickly
My daily routine is one or two, if I drink milk tea that day, or eat a lot of sweets, I will add another one to reduce the psychological guilt ha ha!
2、Eimele Metabolism Plus Coffee
As we all know, the metabolism of the body will gradually slow down with age. Like me, in order to maintain a certain body fat range, I had to lift weights and cardio every day, and I also had to strictly control my diet. But recently, food cravings, diet is not as strict as before, eat a little heavy taste, the next day is easy to edema, long-term body fat is not as low as before.
So now in addition to weightlifting + cardio, I have a secret weapon, which is this can promote the body metabolism of eimele coffee. eimele Metabolized coffee contains green coffee bean extract known as "plant gold", celery seed powder "powerful plant", "coenzyme" biotin and vitamins B6 and B12, which can promote the body's metabolism in all aspects and help the body complete the daily energy change. I wake up every morning to make a cup, no milk, so the effect is particularly obvious.
If I need to brush a wave of body fat, I will also drink a cup before cardio in the morning, so that with cardio exercise, it is more effective for fat loss!
3、MitoQ anti-inflammatory curcumin
The work of anti-inflammation is actually a protracted battle.
In addition to the two products mentioned above that can see results in a short period of time, I also supplement some nutrients to maintain the body's inflammatory factors and slow down the inflammatory response.
As we all know, curcumin, whether in skin care, or taking, will be "anti-inflammatory" has a very big help.
Why did I choose MitoQ's curcumin? First, it contains the revolutionary patented Longvida® curcumin, which is 65-100 times more bioavailable than regular curcumin. In other words, the curcumin of MitoQ is more easily absorbed and utilized by the human body, and its anti-inflammatory effect can be fully stimulated.
Second, we often doubt whether the vitamins we take have any effect. Therefore, MitoQ® molecules, which are unique to MitoQ, can cross the mitochondrial membrane to effectively resist free radical damage and optimize the mitochondrial productivity process.
In short, this targeting technology can accurately bring nutrients to the places in the body where they are needed, so that curcumin can directly reach the parts of the body that are most needed, and play a role in inhibiting inflammatory factors.
This is my own experience for reference only