retain beauty and youth need to be careful, these few things must be done

The international journal "Nature Medicine" study found that aging is not uniform, people will suddenly age, 34 years old is the first cliff-type aging turning point.
So anti-aging left us little time, want to retain beauty and youth then need to be careful, these few things must be done:

Proper exercise
Pay attention to the focus is appropriate, appropriate exercise is beneficial, but excessive exercise will accelerate aging
Sun protection & sleep assurance
Because ultraviolet light is an important culprit of aging, and staying up late will affect the skin's self-repair function
Anti-sugar & balanced diet
Too much sugar will speed up skin oxidation, excessive dieting or overeating will damage your health, and your skin will not look good naturally.

Repair cell damage

People are composed of cells, the root of human aging is the aging of cells, cell age determines our physiological age, the same 30-year-old people, one looks like 25 years old and another looks like 35 years old, because their cell age is different.

The good news is that cell age can be changed, and New Zealand SRW is a technology brand dedicated to improving cell age. SRW Laboratories has a team of the world's top scientists, and the founder is also a science and technology biologist who has been published in Time magazine.

SRW's Cel series is a cellular nutrition supplement developed for the nine dimensions of cell aging. Among them, Cel1 adds the patented ingredient 2-HOBA, Astragaloside, curcumin, rutin and other antioxidant ingredients to repair DNA damage from the cell level, directly attack the source of aging, and truly realize effective anti-aging.

 

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