My secret to staying up late without causing body internal heat is -shine greens.
Stay up 300 days a year and go to bed after twelve o 'clock! Sometimes I go to bed after 1:00 a.m. and get up at 6:00 a.m.
Even if such a bad rest, I will not get any internal heat, bad breath, long fire bubble.
There are children who sprint to the university at home, you have to get up earlier than her to do breakfast, sleep later than her, so that she can study at ease, stay up late and not be lonely.
Therefore, the college entrance examination is to hone the will of the family, especially the children and the mother.
So my family always hands a drink is shine greens .
Cleanse your intestines in the morning,
Drink with meals to dissolve grease,
Drink before bed to improve digestion.
If you eat hot pot, barbecue, it is more necessary to drink “shine greens”.
Therefore, our family body will not be toxic, the children and I stayed up late did not have a problem, the “shine greens”, the college entrance examination health artifact