“The process of life, 5% is happiness, 5% is pain, 90% is dull; What we should do is to pay attention to the 95% of happiness and flatness, instead of dwelling on the 5% of pain”
Life is like this, happiness will bring us surprises and pleasure, but often very short; Pain can make us feel heavy and depressed, only occasionally; And plain, is the normal life, every day continues.
But it seems that we are often easily attracted by the temporary pain, deep in it can not extricate themselves, but ignore the existence of a large number of happiness and insipidity around us.
Enlarge the heart and put things away, which is a kind of wisdom, but also a kind of realm.
When we relax the heart, we can accommodate more beauty, no longer worry about some trivial things, no longer because of others' unintentional offense and resentment.
The heart is as wide as the sea, can contain all things, and can let us face the ups and downs of life with a peaceful mind.
Don't cling to things that don't belong to you, this is a sober understanding.
Sometimes we chase after things that we think are the key to our happiness, only to find out that those things aren't really for us.
Forced, often not happiness, but fatigue and pain.
Learn to let go of those attachments that do not belong to you, so that you can pack lightly and pursue your own path.
Don't worry about the past. It's a open-minded attitude.
The past is gone, no matter how much glory or regret there was, it has become a page of history.
Dwelling on the pain of the past will only cause us to miss the beauty of the present and hinder our progress towards the future.
We should learn to learn from the past experience and then turn around smartly to welcome the new beginning.
Indeed, our state of mind determines how we feel about life.
When we look at the world with a positive and optimistic attitude, we can find the extraordinary in the ordinary, and find the dawn of hope in the difficulties.
And when we are full of complaints and worries, even in the midst of happiness, it is difficult to feel happy.
So, being healthy and happy is the most important thing.