Modern life constantly reminds us to learn "deleting, letting go, and organizing".
However, there are always some items that naturally stay with us over time.
My yoga mat has been with me for nearly 20 years. It's the right size and doesn't slip easily, making me forget that it should be replaced.
Extended Reading:
My journey in yoga . read the article 【"From Hylan Yoga to Flowing Strength: How I Integrated Pilates and Squats into My Yoga Practice"】
click here to read
