Chinese writer Feng Tang said: "Life is short, when you want to take things too hard, run, still want to take things too hard, run more."
Ten kilometers is not enough, half marathon,
Half marathon is not enough, full marathon ".
Running is the best cure for bad mood, and the feeling of being exhilarating after running as hard as you can make you most easily rejuvenated. When people are tired to the extreme, it is often easier to truly face themselves and face their most real needs.
When people reach middle age, running is equivalent to saving lives.
Anxiety, insomnia, forgetfulness, mouth ulcers, are the help before the collapse of the body, and running, is to save yourself. It was a physical salvation,
Let those depressed in the heart, can turn into a serious illness of the depressed emotions, through sweating all out.
Once the body moves, everything will slowly come to life, courage, freedom, tenacity.
In the second half of life, running, as Feng Tang said, running can save lives, running is spiritual practice.
When you run, facing the wind, those pains, those troubles, those unwilling, will flow into sweat, into the breeze.
Run, free as the wind.
Life in the world, only health and ability, the most will not live up to themselves. May the rest of my life be healthy and free.