After long-term use of NMN, the body may experience the following eight changes:
1、Improvement of sleep quality:
NMN can repair the nervous system of the body and help improve sleep quality. However, it has also been reported that long-term use of NMN may lead to an increase in dopamine in the body and affect sleep quality. Therefore, this may vary from individual to individual.
2、Changes in weight:
When you start taking NMN, you may feel hungry because your body's metabolism is accelerating, leading to increased food intake and weight gain. NMN can increase the level of NAD+ within the cell, thus enhancing the metabolic capacity of the cell, promoting energy expenditure and lipolysis.
3、Increased strength and endurance:
After taking NMN for a period of time, there may be a noticeable improvement in strength and endurance, which can be felt through daily grip sensation, athletic performance, and so on.
4、Improvement of chronic diseases:
Long-term use of NMN may cause some chronic diseases such as high blood pressure, arthritis, etc. to improve or disappear.
5、Changes in body shape:
NMN helps to improve the condition of the skin, fade wrinkles and make the skin contour firmer. At the same time, it may also help create a slimmer figure.
6、Improvement of immunity:
After taking NMN, the body's immunity may be significantly improved, and the ability to resist common diseases such as colds and fevers will be enhanced.
7、Physical enhancement:
NMN can strengthen physical fitness, making people who are weak become stronger. After long-term use, you may feel that the back meridian pain has lessened or disappeared.
8、Mood improvement:
NMN can also increase the energy level of nerve cells and enhance their excitability and endurance, thus helping to improve mood and relieve mental anxiety and stress. High levels of NAD+ can also increase the activity of dopamine cells, which can also help improve mood.