Let me first share my impression of shine greens powder!
I first started drinking it after giving birth to my fourth child and finishing my postpartum convalescence. At that time, I read that it could clear the intestines, purify the blood and detoxify.
I am thinking it might help with the postpartum lochia, I started drinking it.
I drank about 1-2 cups every day for about a month. Surprisingly, I lost weight quickly and returned to my pre-pregnancy weight.
At that time, several of my friends were also drinking the same thing at the same time, and after about one or two months, they also reported losing 4-8 pounds.
Although it does have a slimming effect on me and my friends, based on my interpretation of the product description, I think its definition is not that of a slimming product.
Look, there are 4 ingredients in it. They are New Zealand organic barley grass, wheat grass, spirulina, and small green algae. These are all good things that can help the body eliminate toxins and waste, as well as heavy metals. At the same time, they can also supplement dietary fiber.
During the detoxification process, some people's bodies become lighter and lose weight because they have eliminated the waste. So it is often affectionately called "Green Slimmer" by people.
I think it would be more appropriate to view it as an organic superfood powder, a product for daily health maintenance and creating a healthy alkaline body constitution. If you also want to lose weight, it can be seen as an unexpected bonus!