1. Anti-aging: It helps to maintain the energy metabolism of cells and delay the aging process of cells, which may slow down the aging phenomenon such as skin aging and body function decline to a certain extent.
2. Improve skin condition: promote collagen production, increase skin elasticity, reduce wrinkles and fine lines, and make skin more smooth and delicate.
3. Enhance immunity: Support the normal function of the immune system, improve the body's resistance to diseases and pathogens, and reduce the risk of disease.
4. Improve sleep quality: Adjust the biological clock to help women more easily enter deep sleep, improve sleep efficiency, and thus make the mental state better.
5. Protect cardiovascular health: May help reduce the risk of cardiovascular disease, improve vascular endothelial function, and maintain normal blood pressure and lipid levels.
6. Enhance cognitive function: It has a positive effect on the energy metabolism and neuroprotection of brain cells, and helps to improve memory, attention and mental agility.
7. Promote metabolism: Speed up the body's metabolism, help control weight, reduce fat accumulation.
8. Reduce menopausal symptoms: In the menopause stage, it may reduce hot flashes, night sweats, mood swings and other uncomfortable symptoms.
At present, the research on NMN is still in progress, and its effect and safety need more long-term large-scale clinical trials to further confirm.