40% of a person's daily behaviors are actually driven by habits.
Good habits are like "positive programs" written into one's genes. They don't require deliberate effort to maintain; instead, they can naturally guide a person towards a broader path in life.
Good habits can actually sustain you for a lifetime.
The master of Confucianism, Nan Hua-jen, said: "Those who can control their mornings can control their lives."
Buffett starts reading at 6:45, while Haruki Murakami begins writing at 4 o'clock.
There is also James Hittin, the CEO of a headhunting company, and his colleagues. The alarm will ring at 5:57 in the morning.
The kind of morning you have determines the kind of life you lead.
God gives everyone 24 hours in a day, but it is you who give value to those 24 hours.
If you wake up 1 hour earlier than others every day, in a year you will have 365 hours. Just like DeepSeek said: Time is the fairest judge, but those who wake up early can quietly change the rules.
By waking up one hour earlier every day, you can exercise, read, learn a skill... This might not be a particularly remarkable change, but over time, you will undergo astonishing transformations.
