Do you believe :
Weight loss can change one's fate.
To lose weight, the first step is to eat less. Thus, low sugar starts to make you look younger, and a diet with low oil and salt makes your skin bright, white and smooth.
As your weight decreases, the contours of your facial features also become clear and three-dimensional, and thus your overall appearance level also begins to improve.
Later, you began to realize that staying up late would lower your metabolism. So you started to go to bed early and get up early. Coupled with regular exercise, your physical fitness improved significantly.
After achieving some success, you start to cherish it. Thus, even when your friends invite you to have meals or drinks, you don't go. You begin to learn to refuse social invitations that are not beneficial.
Subsequently, you also found that loneliness was not so unbearable as before. Thus, your ability to be alone has improved, and you began to learn to reconcile with yourself.
Gradually, you reached a bottleneck stage. For a moment, you wanted to give up on yourself. But you told yourself that you had persisted for such a long time and couldn't give up.
So you learned to be perseverant again and began to insist on doing the right things.
One day later, you suddenly recalled your appearance before you started to lose weight. You were shocked to realize that physical appearance and figure were merely accessories.
Now you have become a person who is healthy, confident, has strong willpower and is capable of regulating your emotions well.
Only at this point do you realize that this is the significance of your efforts in losing weight.
Originally, weight loss has long transcended the realm of merely managing one's figure; it is more like an arduous spiritual practice aimed at reshaping one's life.
From the external physical transformation to the internal spiritual growth, it will completely rewrite the color of your life.
There is no wasted path in life. Every drop of sweat shed and every firm determination made pave the way for meeting a better self.
