A psychologist said: "Don't take everything so seriously. Most things can pass. Even if they don't, there's no need to worry. Eventually, a solution will come.
If you don't loosen up a bit, your mental health will be ruined by stress and anxiety. Take a deep breath, relax your shoulders, calm down, it's okay."
Yesterday's abyss, today's casual talk. The error tolerance rate of life is much higher than you can imagine.
The error tolerance rate of life is actually much higher than we can imagine.
Making a wrong statement, messing up something, or loving the wrong person - none of these are so terrifying.
What is truly terrifying is getting trapped in it and unable to extricate oneself.
Life is only this once. Why always wear a serious expression?
Being oppressed or criticized doesn't matter. Don't let them become a heavy burden on your heart and hurt yourself.
What holds you back is often the dead end of emotions, not your life itself. So, adjusting your mindset is the key.
In "The Picture of Dorian Gray", Maugham put it clearly: "People often exaggerate the importance of trivial matters, making themselves and others unhappy. This is truly tragic."
The root cause of much anxiety often stems from this mental state. When you have a positive and optimistic mindset, you will find things suddenly brighten up and become clear.
Excessive thinking will only consume oneself. For things beyond one's control, just let them be. Focus on each step in the present moment. Perhaps a life lived freely and without constraints is more smooth?
So, let go of too many worries. Don't let one thing affect you for too long. Believe this: as long as the sun rises as usual, there are no obstacles in life that cannot be overcome.
Try to remove those unnecessary burdens, let your mind become lighter, and the scenery of life will thus become broader and clearer.
Remember, your emotions need an outlet, but life always has a way. Unpack your heart, embrace that ease and freedom that is rightfully yours.
Learn to live with imperfection, be calm about the transience, Take a deep breath and let go of the heavy burden - your life stage is far broader than you can imagine, wide enough to allow you to turn gracefully and continue to write your own wonderful story.
