From now on, follow Buffett's daily small plans to accumulate knowledge gradually and achieve a cognitive leap.
1、Studying to earn money
Is not about teaching you to take shortcuts,But about cultivating the skills to establish a stable life.
The ability to earn money is the foundation for survival, the freedom to choose, and the basis for dignity
2、 Keep reading every day
Warren Buffett spends 80% of his time reading every day.
Books are the weapons to resist the barrenness of thoughts, and they are the ladder standing on the shoulders of giants to look at the world.
There is no need to read too much. Just 30 minutes a day, reading a few pages of truly nutritious books, and over time, it will accumulate like a trickle flowing into the sea.
3、Keep exercising regularly
Exercise is not just for the young. It is a necessity that lasts throughout one's life.
Exercising not only strengthens the muscles, but also builds a fortress against the erosion of time.
There is no need to strive for marathons or intense training.
Just a 30-minute brisk walk every day, a few squats during breaks at the office, a gentle Tai Chi in the morning...
Find the pace that suits you and stick to it.
4、Make friends with wise and helpful people
Take the initiative to approach those who have good character, extensive knowledge and a positive mindset.
Stay away from relationships that drain your energy and pull you down.
High-quality social interaction is nourishment for the spirit, an expansion of horizons, and the most precious wealth on the journey of life.
5、 Learn to manage emotions
Emotional management is not suppression, but control.
When facing setbacks, don't get stuck in the quagmire of complaints;
when feeling proud, don't fall into the vortex of arrogance.
When anger rises, try taking a deep breath and giving yourself a pause button;
When anxiety strikes, try breaking down the problem and focusing on the controllable actions at the moment.
Understand emotions, accept emotions, and ultimately surpass emotions.
6、 Self-reflection
Review for five minutes before going to bed, take some time to meditate on the weekend, Have an honest conversation with yourself in your diary.
Reflection is not self-criticism, but rather a way to recalibrate direction and accumulate wisdom.
